Michelle, aka Shell Bell Hoops

Hoop dancer and instructor spreading joy throughout the Pacific Northwest

Upcoming Classes

Summer 2022 class information coming soon. Subscribe below to stay in the loop.

Upcoming Events

Coastal Hoop Flow Retreat 2022

All levels hoop dance and wellness retreat nestled in the beautiful coastal hills near Bandon, OR. Featuring daily hoop workshops, restorative yoga, beach flow sessions, summer hoop jams, LED glow party and more. Check out https://www.coastalhoopflow.com/home for retreat details and updates.



Sign up for a weekly newsletter with the latest blog posts and exclusive content. In your inbox every Tuesday!